Entrée Salads
Choose your salad type:
Protein…Grilled chicken or fried chicken

---Iceberg & Romaine blend with almonds, tomatoes and cheese  11.49*

---Spinach, baby spinach leaves with bacon bits and diced egg…11.49*

*Substitute either fresh salmon or hickory glazed salmon for $2.00

*substitute grilled or fried shrimp for $3.00
GF Black and Bleu    Steak 11.99 or Tuna* 13.99
Tender, blackened steak or tuna over a mix of iceberg and romaine greens, crumbled bleu cheese, tomatoes, and fried onion tanglers.

GF Chef Salad    11.59
Hard boiled eggs, ham, turkey, croutons, tomatoes and cheese on a bed of tossed salad greens. Remove croutons for gluten free

GF Cobb Salad   11.59
Mixture of iceberg and romaine greens, layered with chicken, tomatoes, avocados, chopped eggs, crumbled bleu cheese and bacon

Side Salads
GF House Salad   4.19
Chopped greens, tomatoes, bacon, almonds, jack & cheddar cheeses.

Caesar Salad   4.19
 Chopped romaine lettuce, aged parmesan cheese, herbed croutons, tossed with Caesar dressing

GF Flat Rock Salad   4.99
Chopped greens with spring onion, blue cheese, diced apple, dried cranberries and sugar glazed walnuts, tossed with apple vinaigrette

Dressings:  Ranch, Honey Mustard, Chunky Bleu Cheese,

1000 Island, Apple Vinaigrette, Balsamic Vinaigrette,

Raspberry Vinaigrette, Ranch Peppercorn, Lite Ranch

Any fresher & it would still be flapping around on your plate! See chalkboards for today’s selections. Top it with: Mango salsa, lobster cream or wasabi cream. Fresh Fish : Tuna, Golden Sea Bass, Trout, Catfish, Snapper, Flounder, Mahi Mahi, Salmon, and Tilapia

All Sea items come with two sides:

Crab Stuffed Shrimp     16.99
Baked & topped with our signature lobster cream sauce

Baked Stuffed Flounder   16.99
Tender flounder fillets with shrimp & crab stuffing, topped with lobster cream sauce

Golden Fried Flounder   15.99
Tender flounder fillets lightly fried until crispy

Gulf Coast Sea Fry   18.99
Flounder, shrimp and scallops combined to make your favorite meal

Crab Cakes   18.99
Two homemade premium lump crab meat cakes, seared golden brown and topped with lobster cream sauce

Wasabi Tuna   MKT PRICE
Fresh tuna marinated in a ginger soy sauce, grilled & topped with wasabi cream sauce

Southern Fried Jumbo Shrimp   14.99
A coastal classic

Fresh Salmon    16.99

Hickory Glazed Salmon   17.49
Fresh Atlantic salmon marinated in bourbon & brown sugar, then oven roasted to perfection

Shrimp and Grits   14.99
A homemade moist grit cake tossed in a garlic parmesan cheese sauce, diced tomatoes and served with grilled asparagus

Layered Salmon   17.49
A puree of walnuts, cilanro, dill weed and lemon juice placed between layers of fresh salmon, wrapped in grape leaves, baked and then topped with mango salsa

Dijon Snapper   MKT PRICE
Red snapper lightly brushed with a mild dijon sauce, rolled in sepanol panko breading, grilled and garnished with a mix of pan seared spinach, curls of squash and red onions

Catfish   13.99
Two large farm raised catfish filets dipped in buttermilk and hand breaded, then fried

Blankened Tilaapia   15.99
Two blackened tilapia filets grilled

Loaded Baked Idaho Potato or Baked North Carolina Sweet Potato (3.69)

---Black Beans and Rice (2.49)  

Crispy Fries or Steamed Seasoned Broccoli or Collard Greens or Whipped Potatoes (3.19)  

Grilled Asparagus (3.99)​
Pastas and Burgers
The Standard Cheddar Burger 9.99

Unique Burgers……… Flat Rock Hen House or Provolone Mushroom…10.99 each
all Hamburgers come with one side.  The bun is dressed with lettuce, tomato and red onion

Fried Chicken Alfredo    13.99 (comes with salad)


Grilled Shrimp Alfredo    14.99   (comes with salad)
Fried chicken tenders or yummy sautéed shrimp served over fettuccini pasta in a homemade Alfredo sauce with mushrooms, sliced green and red bell peppers, parmesan cheese, and a dash of chopped bacon

Chicken Pesto Florentine        12.99 (comes with salad)
 An extremely rich combination of fresh herb-marinated chicken breast, sautéed spinach, a creamy blend of Alfredo and pesto sauces, topped with diced vine-ripe roma tomatoes, served with a fettuccini pasta (with a hint of garlic)

NEW            FOUR CHEESE LASAGNA    12.99 (comes with salad)
Layered fresh pasta filled with beef, vine ripened pasta sauce, with a blend of spinach and artichoke, cream cheese,
pepper jack, provolone and parmesan cheeses.  (made daily-limited availability)

Chicken Pesto Florentine     12.99
A rich combination of fresh herb marinated chicken breast, sauteed spinach, a creamy blend of alfredo and pesto sauces, topped with diced vine ripe roma tomatoes all served with fettuccine pasta (with a hint of garlic). Comes with small salad

Shrimp Alfredo Pasta   14.99
Yummy sauteed shrimp served over fettuccine pasta and a homemade alfredo sauce with mushrooms, sliced green and red bell pepper parmesanand a dash of chopped bacon. Comes with salad

Southern Fried Chicken Tenders   12.99
The best you’ve ever had, period

NEW GF Quinoa with Lemon Pepper Chicken Breast  13.99 (one side)
Whole grain quinoa seeds mixed with diced broccoli, black beans and topped with

cranberries. Served with a grilled chicken

NEW    GF Caribbean Plum Chicken  12.99  (one side)

Two slow cooked chicken thighs, marinated in a tangy plum sauce, served with a

Caribbean blend of mango salsa, black beans and rice, with plantains. breast seasoned with lemon pepper.

Loaded Chicken   12.99
Grilled, fresh chicken breast smothered in our rooster sauce, topped with applewood smoked bacon, ham & melted cheddar cheese

Grilled Chicken and Ravioli    12.99
Fresh grilled chicken breast with a side of ravioli filled with oven roasted portabella mushrooms and spinach. Blended with mozzarella, provolone, parmesan and pecorino romano cheese. Wrapped in an egg pasta. Choose marinara or alfredo sauce

Chicken and Ribs   19.99
Fresh small rack of smoked baby back ribs paired with a 7oz chicken breast

Grilled Pork Chops   13.99
Two 5oz center chops grilled and topped with a balsamic glaze

Fried Cube Steak    12.99
Two hand cut southern fried cube steak topped with pepper gravy

Baby Back Ribs    13.99 one pound----19.99  two pounds
Slow roasted smoked Danish ribs basted with a honey bbq sauce

Prime Rib     MKT PRICE
is available on Friday and Saturday nights. 11 oz and 14 oz cuts

7 oz Center Cut Sirloin     or     11 oz Center Cut Sirloin    MKT PRICE

Our hand cut steaks are USDA CHOICE, Midwestern corn-fed and aged a minimum of 28 days

12 oz. Ribeye     MKT PRICE
6 oz Filet    MKT PRICE

PROUDLY SERVING greenville for over 16 years